Confession of a Pressure Cooking Convert
Without obsession, life is nothing. ~~John Waters I had always enjoyed cooking, especially when I...
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Author: Annette Bernardino
Hawaii Travelogue: Eating Healthy in Honolulu
I planned to write about fitness and my attempt at exercising while in Honolulu this week, but I...
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Healthy Eating and Vacation?
If you’re a regular reader of my blog, it’s likely you know I’m in Hawaii when this post hits the...
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Midlife Wellness
If you don’t love yourself, you cannot love others. ~~ His Holiness the 14th Dalai Lama Do you...
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Support in Unexpected Places
Do you ever wonder what your life would be like if you’d made different decisions along the way? ...
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A Successful Dinner Whim
Last week we found some great looking bell peppers on sale at the grocery store. Normally I buy a...
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Menu Planning: Week 1
It’s been exactly six days since I first started putting recipes into my Plan to Eat account....
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Are You a Planner?
Meal planner, that is. I can honestly say I am not. I have a friend who is great at planning her...
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One Step at a Time
Squats are a form of torture designed by people who don’t need to do squats in the first place....
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Change a Drinking Habit
“Thousands have lived without love, not one without water.” –W.H. Auden With all the diets out...
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Is This a Food Blog?
The simple answer is no. The not-so-simple answer is “sometimes”. As a huge foodie and just a...
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Hi, I'm Annette Bernardino -- the face behind this website. Thanks for stopping by. I am a woman on the journey toward discovering her healthier self. I write about food, fitness, frustration, inspiration, and food. Did I mention that already? Oh well. In particular, I want to inspire, motivate, and support others getting healthy by losing 50+ pounds. Many of us are trying to lose 100+ lbs. Let's do it together! Pull up a screen and let's chat!