Category: Wellness
Hawaii Travelogue: Eating Healthy in Honolulu
I planned to write about fitness and my attempt at exercising while in Honolulu this week, but I...
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Healthy Eating and Vacation?
If you’re a regular reader of my blog, it’s likely you know I’m in Hawaii when this post hits the...
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Midlife Wellness
If you don’t love yourself, you cannot love others. ~~ His Holiness the 14th Dalai Lama Do you...
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Change a Drinking Habit
“Thousands have lived without love, not one without water.” –W.H. Auden With all the diets out...
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Why No Diet Living? (Part Two)
Part two, you ask? Well…I blathered on so much about my history, I had to chop it into two...
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Hi, I'm Annette Bernardino -- the face behind this website. Thanks for stopping by. I am a woman on the journey toward discovering her healthier self. I write about food, fitness, frustration, inspiration, and food. Did I mention that already? Oh well. In particular, I want to inspire, motivate, and support others getting healthy by losing 50+ pounds. Many of us are trying to lose 100+ lbs. Let's do it together! Pull up a screen and let's chat!