Tag: self care
Midlife Wellness
Jul 26, 2016 | MIndfulness, Wellness | 2 |
If you don’t love yourself, you cannot love others. ~~ His Holiness the 14th Dalai Lama Do you...
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Hi, I'm Annette Bernardino -- the face behind this website. Thanks for stopping by. I am a woman on the journey toward discovering her healthier self. I write about food, fitness, frustration, inspiration, and food. Did I mention that already? Oh well. In particular, I want to inspire, motivate, and support others getting healthy by losing 50+ pounds. Many of us are trying to lose 100+ lbs. Let's do it together! Pull up a screen and let's chat!